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Started a new channel, Squattincassanova2. I want to keep the first channel strictly in-field sets. The second channel will be mostly Vlogs, short clips, and tips & tricks. http://www.youtube.com/user/SquattinCassanova2 Subscribe!! http://www.youtube.com/watch?v=06h8WrZc4A4
If you’re a scrawny ass… forget salads, forget eating lean and healthy. You should be eating what I’m eating… and that’s Chipotle, McNuggets, and Ben & Jerry’s. Of course you still have to lift heavy like squats, bench, and deadlift. Otherwise you will get manboobs and nobody likes that.
Was in Seattle for a week during the week of July 4th. There are a few main places to sarge in Seattle. Belltown, Westlake Mall, Capitol Hill, University of Washington, Bellevue Square, and maybe Greenlake or Gas Works Park. Compared to Southern California, Seattle is pretty shitty and there aren’t
I am in Vegas from Aug 3rd – 12th. This also coincides with the RSD World Summit. I was at Marquee Saturday night and funny thing, the whole RSD crew showed up. Julien, Brad, Todd, and Ozzie were all there teaching a bootcamp. Julien stole the sash from some bachelorette
My opener for RSD Brad: “Hey Brad, you sexy bitch, can I have your baby?” Apparently, picking up PUAs is no different than picking up hot girls haha. They all fall for the same shit. Surprisingly, we have a lot in common. Both science backgrounds with extensive biology, both work
The following is the schedule and is based on the current signups. If a weekend is TBD, the location has not been determined and is up for grabs. I do place Vegas on a higher priority than LA unless there are more students signed up for LA than Vegas. I
I see this all the time. People giving other people favors or tipping the bouncer or bartender but they never seem to be appreciated or get favors in return. DUDE. When you give people favors, make sure you GET CREDIT FOR IT. Otherwise, other people take you for granted.
Fuarkkkk… this coaching this is getting expensive. Just dropped 1300$ on wireless transmitter gear and some peacock gear. These girls will be fascinated about my dragon leather bracelet which of course I got from Bruce Lee personally and not Amazon.com (TBH, looks kinda gay, but its 29$, who the fuck
